All of our therapists can provide talk therapy to help you adjust to life's stresses, dilemmas, and transitions. 

Tia provides individual therapy to help you understand and navigate grief and loss. 

Tia provides EMDR via video visits. EMDR is an evidence-based treatment for PTSD. 

Emily provides IFS in person and via video visits. IFS is an evidence-based practice for PTSD. 

Meghan and Emily provide therapy for adults with ADHD symptoms. 

Meghan and Emily provide sexuality-, gender-, and other identity-affirming therapies.  

We provide trauma-informed and mental-health-informed team-building workshops for workplace teams with a variety of themes. 

We offer supervision for the following credentials

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• LICSW

• AADC

We provide mental health education, for other professionals or community partners, on a variety of topics.