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the Well, PLLC
Emily Chilko, MSW, LICSW, AADC
Director of the Well + a Clinical Therapist
Emily believes anything is possible.
Emily Knows How to Help With...
Trauma + PTSD
Addiction
ADHD
Anger
Trouble with Self-Control
Shame
An Ideal Client for Emily Might Think...
"Some of my behaviors are not ok with me. I wish I had more control over the things I say and do."
"I can't seem to just sit in a chair and feel ok, there is so much noise in my head. I want some peace."
"I feel totally stuck, sometimes paralyzed, frozen. I need help out of the mud."
Emily is in-network with the following payors...
How Does She Help?
The heart of Emily's practice is Internal Family Systems (IFS), sometimes called parts work. IFS is a therapy model that helps people get in touch with all parts of themselves in order to resolve inner conflicts, find clarity, uncover self-compassion, and free themselves from burdens from the past. She completed her Level 1 IFS training in November 2022.
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Other Services Emily Provides...
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